Indian spices are useful to maintain a good health. Many Indian spices are effective to prevent cancer as well. A number of spices are available in different part of the country. Such natural spices do not have any side effect. So, no need to worry about your health with Indian spices. With a little search it is possible to find different kinds of Indian spices that can prevent cancer.
Here are some the following Ayurvedic herbs that can be useful to prevent cancer:
Turmeric is considered as one of the best spices to heal cancer, apart from including a zesty color to foods. Turmeric consists of Polyphenol Curcumin that can retard the development of cancer cells causing leukemia, prostate cancer, brain tumor, melanoma, pancreatic cancer and breast cancer.
Just a half tablespoon of cinnamon powder daily is enough to prevent cancer. Cinnamon is a great source of calcium and iron. It is good to reduce the growth of tumor.
Cancer cells do not exist with Fennel’s antioxidants and phytonutrients. Tomato fennel soup is a good meal.
The main cancer fighting component of saffron is Crocetin. Saffron is the world’s most pricy spice. However, it is very beneficial as well and offers utmost relief from diseases.
Chewing cumin seeds just after your meal is fruitful. An essential herb with anti-oxidant qualities, comprising a compound known as Thymoquinone that do not allow the growth of proliferation of cells that can cause prostate cancer.
Capsaicin/Cayenne Pepper (Chili Peppers):
Capsaicin contains anti-cancer properties, but it should not be taken excessively. It provokes the apoptosis process that wipes out potential cancer cells.
Oregano proves its significance as an essential agent to prevent prostate cancer. It comprises anti-microbial compounds and other useful components to fight against cancer and other diseases.
Ginger is good to improve metabolism, boost medicinal qualities that decrease cholesterol and destroy cancer cells. The natural herb can be easily included in vegetable dishes, salads, fish preparations, and other foodstuff. Just chewing of ginger is a fine odor.
Other Prominent Indian Spices:
Cloves, vinegar, anise, caraway, basil, mustard, garlic, mint leaves, avocado and virgin olive are some essential cancer fighting components. They can be included in your diet as well. As they do not include any side effect, there is no need to worry about any health related concern. If you intake Indian herbs on a regular basis, it can help you stay away from many diseases.